When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration.

On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.

Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.