Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.

Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

Modern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?

The quality of one's life depends on the quality of attention.

I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.