The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.

Intentions compressed into words enfold magical power.

To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.

Our biological rhythms are the symphony of the cosmos.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.