The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

Be kind to yourself and others. Come from love every moment you can.

And for me anyway, consciousness is three components: a personal component which for lack of a better word we can call the soul. A collective component which is more archetypal and a deeper level, and then a universal domain of consciousness.

My true self contains every possibility.

The body is made up of atoms and subatomic particles that are moving at lightning speed around huge empty spaces and the body gives off fluctuations of energy and information in a huge void, so essentially your body is proportionately as void as intergalactic space, made out of nothing, but the nothing is actually the source of information and energy.

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.