Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

The secret to creative freedom is letting go of our habitual certainities.

We're living in a time when the world has suddenly discovered India because it's run out of raw material for its imagination. The raw materials for imagination are inexhaustible here.

Churchgoers feel righteous, responsible, and obedient to God's will. They view anyone unlike themselves as devoid of values, and therefore unworthy of God's love. By denying God to all those who have strayed from the path of righteousness, the devout are unwittingly taking on themselves a role that belongs only to God.

Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.

The love you seek is seeking you at this moment.

The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.