Impulses of intelligence constantly create the body in new forms every second.

Love and meaningful relationships are vital to physical and emotional well-being.

The inner self of every human waits patiently until we are ready to discover it; then it extends an invitation to enter the luminous mystery of existence in which all things are created, nurtured, and renewed. In the presence of this mystery, we not only heal ourselves, we heal the world.

Happiness is a continuation of happenings which are not resisted.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

The teenage years are years of great chaos and confusion in your lives, but also a time of seeking a deeper meaning.

Every instance since the beginning of time has been a coincidence: A leaf in a tree embodies the combined efforts of the earth, water, wind, stars, and sunshine. When you realize that everything has led to the present, to this moment, you see there's nothing to be afraid of, nothing to be burdened by. The present moment is the moment of arrival - and it took the entire universe to create it. All is as it should be.