In God's eyes, walking on water is no more miraculous than the ability of hemoglobin to bond with oxygen inside a red blood corpuscle.

Yoga began as a philosophy rather than as a physical discipline.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Meditation is a good starting point, or even a little bit of contemplative reflection, asking questions like: Who am I without my name or form? What is my purpose if there is one? What do I want out of my life? What am I grateful for? Just a little bit of reflection like that starts you on the journey.

Optimism invites us to reach higher and become the fullest expression of our intentions

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

As intuition grows, the need to make problems and see complications starts to dwindle.