Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.

The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.

Most people think that aging is fatal and scientific data shows that that's not true.

You cannot bring the same stale self to the world and expect the world to be new for you.

Love and meaningful relationships are vital to physical and emotional well-being.

One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety.

Love takes many forms - it is up to you to choose which you wish to express.