Love takes many forms - it is up to you to choose which you wish to express.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Who am I? is the only question worth asking and the only one never answered.

In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.

The worst curse to befall anyone is stagnation, a banal existence, the quiet desperation that comes out of a need for conformity.