When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.
Deepak ChopraWithout self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave. What you WANT is irrelevant, what you've CHOSEN is at hand. You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
Deepak ChopraThe goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.
Deepak ChopraEvery experience that we have is unique to us because at some deep level we make an interpretation of it.
Deepak Chopra