Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.
Deepak ChopraMeditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.
Deepak ChopraWitness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.
Deepak ChopraBy becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.
Deepak ChopraSelf-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.
Deepak ChopraEveryday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.
Deepak Chopra