Pure physical sensation, social status, sexual attraction, and feeling like a winner are generally superficial, which is why people hunger for them repeatedly.The only goal worth attaining is complete freedom to be yourself, without illusions and false beliefs.The past and the future exist only in imagination. Everything you did before has no reality. Everything you will do afterward has no reality. Only the thing you are doing now is real.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.

We must revisit the idea that science is a methodology and not an ontology.

In the process of letting go you will lose many things from the past, but you will find yourself.

As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.

To love a person is to love their universe.