Our essential nature is one of pure potentiality.
All experience is now. Now never ends.
Life gives you plenty of time to do whatever you want to do if you stay in the present moment.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
There is always a reason to be grateful.
Intimacy blossoms anytime you let down your socially acceptable mask.