Take away all your labels and you are the Infinite Being.

Victims always feel alone and helpless.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

When resources become skimpy, human beings don't suddenly cooperate to conserve what's left. They fight to the last scrap for possession of a diminishing resource.

Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.

The beginning of suffering is often a refusal to look at the situation as it really is.

The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.