Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.

It is much more beneficial to your health if you feel your way through life than think your way through life.

The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.

Ask yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.

Be willing to redefine yourself every day.

Before a brain can register a thought, a mind must think it... every step of the way is mind over matter... We override our brains all the time.