Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

When your actions are motivated by love, you expend least effort and your energy multiplies, allowing you to create anything you want, with a spirit of play and joy. When you seek power and control over others, you waste energy chasing the illusion of happiness.

If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.

In religion, the ego manifests as the devil. And of course, no one realizes how smart the ego is because it created the devil so you could blame someone else.

The force fields of nature are force fields of consciousness. They are force fields of knowledge.