Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

Our brains are too slow to register that every concrete object is winking in and out of existence at the quantum level thousands of times per second.

To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.

Looking for yourself is like a thirsty fish looking for water.

Base your happiness on being real, not on illusions and expectations.

First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.