If we could learn to live from the level of the soul, we would see that the best most luminous part of ourselves is connected to all the rhythms of the universe. We would truly know ourselves as the miracle-makers we are capable of being.

Use memories. Do not let memories use you.

We are attracted to people who have traits we want in ourselves, and usually we are unattracted to people with traits that we share.

And for me anyway, consciousness is three components: a personal component which for lack of a better word we can call the soul. A collective component which is more archetypal and a deeper level, and then a universal domain of consciousness.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

People who become great leaders are those who take time to reflect every day on the big questions: Who am I? What is my purpose? Who are my heroes in history, mythology, and religion? What are my unique talents and how do I express them? These are the qualities of silent reflection that make a great leader, like Jesus.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.