Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.

Heads of state are actually prisoners of special interest groups.

When you perceive yourself as spirit, you will not simply feel love - you will BE love.

Food can heal and renew. Food can be your anti-aging medicine.

Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

You discover the goal of existence by living it. The present is the only time when you can evolve, experience the divine, expand your awareness, or reach enlightenment. But this cannot be a haphazard journey that falters and wanders off the path. It's easy for that to happen when a crisis develops. Sudden losses and setbacks shake everyone up; those who keep moving forward are buoyed by knowing that their path cannot be destroyed, only interrupted.