It is much more beneficial to your health if you feel your way through life than think your way through life.

There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

Compassion is the feeling of shared suffering. When you feel someone else's suffering, there is the birth of understanding.

You can never receive more love than you are prepared to receive.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.