Bring into your mind anyone against whom you have a grievance and let it go. Send that person your forgiveness.
Deepak ChopraToday I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.
Deepak ChopraStart by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.
Deepak Chopra