At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

Reality isn't a vast, fixed scheme trapping you without choice. At any moment you have the choice to break out of what is really trapping you-your automatic reactions dredged up from the past.

To be in touch with yourself requires great sensitivity to everything that's going on here and now.

Emotional Freedom is a must-read for anyone who's tired of feeling frustrated, lonely, or stopped by fear.

The most effective way to transform into higher consciousness is to pay attention in the present moment.

Before a brain can register a thought, a mind must think it... every step of the way is mind over matter... We override our brains all the time.