Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

There are no accidents... there is only some purpose that we haven't yet understood.

It takes no effort to love. The state has its own innate joy. ...When you have the experience of love, either giving it or receiving it, you become magnanimous to the rest of the world. That’s why people in love can do extraordinary things!.

Memory is useful because it gives us a sense of continuity. But memory is also imprisoning because it conditions us in predictable ways.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.