The love you feel in life is a reflection of the love you feel in yourself.

Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.

Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.

It's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.

The measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity.

Like hunger or thirst, the instinct for balance is built into the human body.

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.