Life is like an eternal dance. The movements of the dance are choreographed through your awareness.

Don't try to steer the river.

Meeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individual’s world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people; you receive them as they respond to you.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

Curving back within myself I create the world around me.

Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.