Network Spinal Analysis inspires us to trust the healing power within.

Medicine in the future will give everyone the ability to become their own best healer.

Eating is a natural way to feel happy. Overeating isn't.

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

I think we will never find ultimate happiness. But I see a world of peace, harmony, laughter, love and non-violence and the elimination of poverty.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.