Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.

Memory is useful because it gives us a sense of continuity. But memory is also imprisoning because it conditions us in predictable ways.

Skeptics squat by the road like guardians of truth, letting no one pass who doesn't come up to scratch. They never realize that they can see only what their paradigm tells them to look for. If you judge a person only by how well he plays pool, Mozart won't pass scrutiny, but the fault is in your lens.

Remember that you will create peace only when you are peaceful.

Although we think that we think, most of the time we are being thought by the collective mind, the hypnosis of conditioning.

As you focus on simplifying your life, make sure that your approach to the process is a loving and accepting one. Know that you are doing all that you can do right now, and that is all anyone can do.

Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.