You can never receive more love than you are prepared to receive.

Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.

If you consciously let your body take care of you, it will become your greatest ally and trusted partner.

Marshall Rosenberg provides us with the most effective tools to foster health and relationships. Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do.

Soul loss is regarded as the most serious diagnosis and the single greatest cause of premature death or serious illness by the traditionals, and it's not even mentioned in our Western medical textbooks.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

The elimination of toxins awakens the capacity for renewal.