The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Money is life energy that we exchange and use as a result of the service we provide to the universe.

You can't have ego and gratitude at the same time.

Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.

As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.

Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience inward. Creation is set up to bring you constant hints and clues about your role as co-creator. Your soul is metabolizing experience as surely as your body is metabolizing food