The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

Impulses of intelligence constantly create the body in new forms every second.

At the level of spirit, everything is always unfolding perfectly.

My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.

Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego, unbounded in time and space.

The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.