The body is a field of ideas and it is a field of interpretations and when you change your experience of your own identity to a spiritual being, the body expresses the physical manifestation of that spiritual reality.
Deepak ChopraIf you approach a difficult problem without struggle, your ego will at first try to take charge from years of habit. Do the minimum and stand back. Solutions incubate at a deep level, not at the speed demanded by your mind. Take a break and come back the next day. Allow the answers to arise from your center, even if it takes a while. However much you have to retrain yourself in this practice of Least Effort, the ability to come from your center is worth the highest price anyone could pay.
Deepak ChopraFill your plate with the colours of the rainbow. What pleases the eye, pleases the body.
Deepak ChopraIt's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.
Deepak ChopraThe mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one
Deepak ChopraIn an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like "Time is flying," "Time is running out," or "There are never enough hours in the day."
Deepak Chopra