When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.
Deepak ChopraWhen you let go of the need for any and all outcomes life becomes a creative magical adventure.
Deepak ChopraThere are foods that accelerate aging and entropy, and others that renew and revitalise the body.
Deepak Chopra