The body is a field of ideas and it is a field of interpretations and when you change your experience of your own identity to a spiritual being, the body expresses the physical manifestation of that spiritual reality.

Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.

Consciousness is nothing but awareness the composite of all the thing we pay attention to.

Every drop of water in an ocean contains the flavor of the whole ocean. So too, every moment in time contains the flavor of eternity, if you could live in that moment, but most people do not live in the moment which is the only time they really have.

The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

It is much more beneficial to your health if you feel your way through life than think your way through life.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.