By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.
Deepak ChopraWhen the human organism is discharging its negative experience efficiently, the mind is empty of past or future concerns; there is no worry, anticipation, or regret. This means that the mind is left open to Being, the simplest state of awareness.
Deepak ChopraUltimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.
Deepak Chopra