Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

The only way to atone for the past is to do something meaningful in the present.

There is a part of yourself that is not subject to change, it is the silent witness behind the scenes. That is essentially your spirit, the spirit being an abstract but real force. It is as real as gravity. It is as real as time. It is incomprehensible. It is mysterious but it is powerful and it is eternal.

It's an intelligence. It's not - you know, that's the other mistake we make, is we tend to project how we think of ourselves onto divinity. So divinity being infinite, unbounded, eternal, beyond space and time, is not a he or a she, it's a field of intelligence.

Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives.

To have a breakthrough, you must consciously connect with the invisible forces that are everywhere around you, urging you to go beyond your old conditioning.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.