The only cure for addiction is spiritual.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.

Even though we all have genetic predispositions, our health and aging aren't predetermined.

The basic theme of the kapha metabolic type is relaxed.

Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.

Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electric-magnet ic field of possibility or potential