Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.
Deepak ChopraI meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
Deepak ChopraFear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.
Deepak ChopraWhat you experience as "reality," including your physical body and aging, is shaped by your habits of perception.
Deepak ChopraThe measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity.
Deepak ChopraThe way of peace is a soul journey. . . . If you can live from the level of your soul, you are doing something very special. The important thing is how much consciousness you add to the whole of human existence, for that is how eternity expresses itself, like a lamp shining through the window of eternity.
Deepak Chopra