You are no more in your body than Beethoven is inside your radio.

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

It is much more beneficial to your health if you feel your way through life than think your way through life.

Happiness can be woven into every aspect of life once you make new choices.

Every action generates a force of energy that returns to us in like kind... what we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success.

The quality of one's life depends on the quality of attention.

Negativity is born in the gap where love has been excluded.