It's an intelligence. It's not - you know, that's the other mistake we make, is we tend to project how we think of ourselves onto divinity. So divinity being infinite, unbounded, eternal, beyond space and time, is not a he or a she, it's a field of intelligence.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

The Soul is on a journey through cosmic time, and you can orchestrate your journey through cosmic time, when you have awakened to the bigger reality.

Living in balance and purity is the highest good for you and the earth.

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

Optimism invites us to reach higher and become the fullest expression of our intentions

I used to respond to people who are dismissive of my work, but as I grow older, I think it's best to ignore your critics. For one thing, they can't stand it, and secondly, you're never going to change them.