If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.
Deepak ChopraI went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?
Deepak Chopra