You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.
Deepak ChopraBecause scientists know that all human beings do not age at the same rate, biological age is measured by how well one's physiological systems are functioning.
Deepak ChopraWhat you dismiss as an ordinary coincidence may be an opening to an extraordinary adventure.
Deepak ChopraEvery man has a purpose, something special that he can do better than anyone else. Your work is to discover this, then give yourself to it. The extent to which you use your skills to add to the world determines your happiness.
Deepak ChopraYou are the luminous mystery in which the entire universe with its forms and phenomena arises and subsides. When this realization dawns there is a complete transformation of your personal self into your universal self . . . the complete loss of all fear, including death. You have become a being who radiates love the same way the sun radiates light. You have finally arrived at the place from which your journey began.
Deepak Chopra