Choosing stillness in the midst of chaos is the path toward living in peace.

A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.

Don't judge yourself; simply return your attention to what's in front of you right now.

The field (which is what spirit is, a field of pure potentiality) is a continuum of all possible energy and information states that will subsequently manifest themselves as space-time events.

We took blood samples and we can predict if someone is doing meditation or not.

If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

EVERYTHING that happens in the universe starts with an INTENTION