Choosing stillness in the midst of chaos is the path toward living in peace.

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.

When our attention is on the present, our life is constantly renewed.

No solution can ever be found by running in three different directions.

Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.

This is the key to life: the ability to reflect, the ability to know yourself, the ability to pause for a second before reacting automatically. If you can truly know yourself, you will begin the journey of transformation.

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.