When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

An intimate relationship is one that allows you to be yourself.

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

Regular exercise is one of the most powerful ways to grow younger and live longer.

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.

We can most easily fulfill our desires when our actions are motivated by love. We expand the least effort, and we offer no resistance. We tap into the infinite organizing power of the universe to do less and accomplish everything.

Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.