When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

What you dismiss as an ordinary coincidence may be an opening to an extraordinary adventure.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

A gentle focus of attention is all it takes to free the body of minor imbalances.

Curving back within myself I create the world around me.

The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.

Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.