Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and enables you to take quantum leaps in creativity. When you set a one-pointed intention and absolutely refuse to allow obstacles to dissipate the focused quality of your attention, you engage the infinite organizing power of the universe.

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

Gay and Kathlyn Hendricks show us how to discover the secrets to healing, love, intuition and insight.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

Instead of thinking outside the box, get rid of the box.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

In my life nothing goes wrong. When things seem to not meet my expectations, I let go of how I think things should be. It's a matter of not having any attachment to any fixed outcome.