Each of us is here to discover our true selves; that essentially we are spiritual beings who have taken manifestation in physical form; that we're not human beings that have occasional spiritual experiences, that we're spiritual beings that have occasional human experiences

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

The essence of wisdom is to see that there is always a solution once you realize that the mind, which seems to create so much suffering, has infinite potential to create fulfillment instead.

When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.

It is much more beneficial to your health if you feel your way through life than think your way through life.

Today, I embrace my potential to be, do, and have whatever I can dream.