There are some things that require no work, and healing is one of them.

Self-love grows when you trust that the universe is on your side, form your desires from the heart and watch the higher Self carry them out, believe that you are enough in and of yourself, heed the tenderness and sweetness of your love for others, put your attention on positive energies in every situation, honor your own needs without having to seek outside approval, and cultivate the peace of inner silence.

The most effective way to transform into higher consciousness is to pay attention in the present moment.

The fear of death comes from limited awareness.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.

Your brain is waiting for you to give it direction.

I can transform my entire life. The universe is an unbroken, continuous fabric within which I can create and intend my destiny.