Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.

Our most natural state is joy. It is the foundation for love, compassion, healing, and the desire to alleviate suffering.

A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.

There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept, cease to exist. They are not even entertained as a possibility. This is the place called perfect health.

Every experience that we have is unique to us because at some deep level we make an interpretation of it.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.