I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

Inspiration is that state in which mind and heart are connected. When you feel inspired you find yourself thrust into a world where ordinary objects and events are full of light, as if illuminated from within. This inner light is truth, and when you suddenly see the truth, we gain insight, clarity, and joy.

Your fellow man is your mirror. If your own face is clean, the image you perceive will also be flawless.

I am beneath or above no one. When I am independent of the good or bad opinion of others, I stand strong in my own divine power.

There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm.

Choosing stillness in the midst of chaos is the path toward living in peace.