I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

You are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.

Go first class all the way and the universe will respond by giving you the best.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.

Almost everyone yearns for change in their lives.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.