Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.
You are no more in your body than Beethoven is inside your radio.
The past is closed and limited; the future is open and free.
Don't hold onto negative feelings by justifying why you are right and someone else is wrong.
At every stage of spiritual growth, the greatest ally you have is your body.
The purpose of life is the expansion of happiness. It is the goal of every other goal. Ben Henretig has embarked on an ambitious project to document a country and culture that has embraced Happiness as a part of its national policy