Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mindโs mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
Deepak ChopraWherever you go in the midst of movement and activity, carry your stillness with you. Then the chaotic movement around you will never overshadow your access to the reservoir of creativity, the field of pure potentiality.
Deepak ChopraWhen the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.
Deepak Chopra