If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.

Before the art of medicine comes the art of belief.

Self-love grows when you trust that the universe is on your side, form your desires from the heart and watch the higher Self carry them out, believe that you are enough in and of yourself, heed the tenderness and sweetness of your love for others, put your attention on positive energies in every situation, honor your own needs without having to seek outside approval, and cultivate the peace of inner silence.

Apakah penampilanku satu-satunya hal yang membuatku berharga? Jika begitu, jangan tatap aku. Wajahku bisa menyembunyikan hati yang palsu.

While the mind lives in the past and the future, the body lives in the now.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.