Language creates reality. Words have power. Speak always to create joy.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

The body must be credited with an immense fund of know-how.

We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

In the process of letting go you will lose many things from the past, but you will find yourself.