When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.

At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.

Religion has failed us. Christ was not a Christian. Buddha was not a Buddhist. Mohammed was not a Mohammedan. And yet ever since the dawn of history, we have engaged in conflict and war and terrorism and murder and racism and ethnocentrism and bigotry and prejudice in the name of God.

Challenges are solved by rising to a level higher than the challenge.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.

Spiritual energy-the energy that comes from pure consciousness-is the creative energy of the universe.

The solution is never at the level of the problem. The solution is always love, which is beyond problems.