Impulses of intelligence constantly create the body in new forms every second.
Food can heal and renew. Food can be your anti-aging medicine.
Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.
What is, is simply what is. Allow it and rejoice in it.
The only way to atone for the past is to do something meaningful in the present.
The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.