Synchronicity is God sending us messages anonymously.

Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

In the now, time ceases to exist and we experience a presence that is all-absorbing, completely at peace, and totally satisfying.

All descriptions of matter are descriptions of modes of human perception within consciousness.

Today wherever you go, carry the intention of peace, love, and harmony in your heart.

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.